Articles tagged with: Habits

Are you creating safety habits that stick?

Are you creating safety habits that stick?

At Move 4 Life, our interest in habits is both old and new.

Old in a sense that everything we do is based on influencing movement habits. We spend a considerable amount of time helping employees to become aware of their movement habits (or autopilots as we like to refer to them) and then implementing a system to change those that need changing.

It is new in the sense that some ground-breaking wearable devices that really pave the way in habit generation (or habit hacking as the young ones would put it) have reignited my interest in the latest research.