Most people have a love-hate relationship with Manual Handling Training. Here are 5 tips on how to guarantee a return on your investment.
For good or bad, we are hardwired to be creatures of habit. How to create a new (good) habit? Link it to an existing one. Here are some tips on how to create new (good) habits.
"... people whose uncommon but successful behaviours or strategies enable them to find better solutions. Some tips on how to find and learn from Positive Deviants”
"...our lost time injury frequency rate, severity rate and workers compensation premiums have all gone in the right direction. Big time!”
Published in National Safety Magazine. Our research shows people are hurting at work and there is a clear link to mental health issues. But what to do about it?
Hint, no they don’t - there is no evidence that stretching programs prevent injury. But, an effective pre-start routine can help. Here are some tips on what can work.
I was living with pain at about an 8/10 severity and was told I would need surgery. 4 months after Move 4 Life I was no longer taking medication and now I’m pain free!